Rest

Today I sat down to enjoy a cup of tea and take a little break between morning chores. The earth around me lay dormant, though somethings were starting to wake up for their yearly growth spurt. A pair of mourning doves landed on a sleeping maple to take a little rest. My cats stretched out lazily at my feet. It was a moment of quiet content broken only by my slowly and quietly getting my camera to capture a few images of the birds before slipping back into the moment of rest.

I wonder why it is so hard for me to take a rest. Rest is as natural as breathing. It is essential for health and wellbeing. I know this. I am my best self when I observe a day of rest, take times of rest throughout the day. I am not less productive when I do it. I am more productive, especially in terms of quality. Yet I more often than not run around like a hamster on its wheel wearing itself out while getting no where.

We have a culture that is driven by efficiency. I believe that efficiency is a good thing. So is water, but I don’t want to drown. Are we drowning in efficiency today? Would our efficiency produce more of quality and less garbage if we allowed ourselves more dormant time—time to watch a pair of mourning doves preen on branch, time to rejoice and give thanks for the shear wonder of our existence?

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